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Nutrition for Performance
Up one levelVarious information collected over the years; this is what I believe works...
- PRE/POST EVENT OR WORKOUT NUTRITION GOALS — by Don Erdeljac — last modified May 13, 2006 02:42 PM
- Written by: Leslie Bonci,M.P.H.,R.D. E-mail: nutritia@aol.com
- Nutrition Ideas and Implementation — by Don Erdeljac — last modified May 13, 2006 02:56 PM
- Nutrition and Hydration Preparation and Implementation for the Rachel Carson 34 mile hike
- Nutrition for Performance - High Tech — by Don Erdeljac — last modified May 13, 2006 02:58 PM
- Products available on the market and useable to the marathon runner as well as the long distance hiker, backpacker or biker.
- Trail Mix Recipe — by Don Erdeljac — last modified Jun 21, 2006 02:07 PM